Create Meaningful Change,
From Within
Virtual psychoTherapy for people in New Jersey
“Who looks outside, dreams; who looks inside, awakes.” - Carl Jung
Do you feel like you’re stuck in a cycle of anxious thoughts and unhelpful behaviors? Have you turned to various ways and means to try and heal, but feel like you’re not really getting anywhere?
Through a combination of skill building and structured approaches, such as Cognitive Behavioral Therapy, Mindfulness, and EMDR, we can work together to help you foster growth and sustain meaningful change.
HOW WE CAN WORK TOGETHER
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Virtual one-on-one therapy that you can attend from the comfort of your own space.
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Eye Movement Desensitization and Reprocessing, offered virtually, can treat more than just major trauma.
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Clinical supervision offered for Licensed Social Workers and Licensed Associate Counselors.
You don’t have to hold onto the anxiety, pain, or discomfort that has been keeping you from living as the best version of yourself.